Finding Purpose and Meaning

This is the first in a series of posts on finding purpose and meaning in busy lives. What are you trying to do with your life? Where do you see yourself in 30 years, 20 years, 10 years, 5 years, 1 year, or even a month from now? For most people, these questions give us … Continue reading Finding Purpose and Meaning

Why You Should Spend at Least 1 Hour a Week Developing Your Team

Leading people is about more than just completing the job. As leaders, we must priorize helping our people reach their full potential. People aren’t meant to be static - people want to improve, grow, and achieve mastery and autonomy over their work. People want to serve a higher purpose. As leaders within any organization, it … Continue reading Why You Should Spend at Least 1 Hour a Week Developing Your Team

Two Methods to Make Taking a Cold Shower More Manageable

In my last post, I talked about why I have been taking cold showers for the past two months. In this post, I am going to share the two easiest methods I have found to make taking a cold shower more manageable. If you don’t regularly take cold showers, hopping right into cold water might feel … Continue reading Two Methods to Make Taking a Cold Shower More Manageable

How to Build Intrinsic Motivation

There are many factors that drive people to do the things that we do and, at points in our lives, we don't even realize what is driving us. We can live life in a haze, being told what to do, being driven by someone else's will or by our most base impulses. If you've felt … Continue reading How to Build Intrinsic Motivation