My blog dedicated to teaching leadership/self-development and sharing interesting ideas
In my last post, I talked about why I have been taking cold showers for the past two months. In this post, I am going to share the two easiest methods I have found to make taking a cold shower more manageable. If you don’t regularly take cold showers, hopping right into cold water might feel … Continue reading Two Methods to Make Taking a Cold Shower More Manageable
Most people don't enjoy taking cold showers. I didn't either for the majority of my life and I wouldn't have have given it a second thought if it wasn't for the book, "What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength" by Scott Carney. In the … Continue reading Why I have been taking cold shower for the past two months
Kurt’s Blog 